Group Therapy

Group Therapy

Each of us is the sum of our experiences in life. The secret is discovering how those experiences interrelate. The Balm Center offers clinical counseling and human services assistance in the areas described below.  

Group Therapy

Group therapy is a gathering of people, often dealing with similar issues. Types of groups include: CBT groups, identifying and changing inaccurate or distorted thinking patterns, emotional responses, and behaviors; 
Interpersonal groups, focusing on relationships and social interactions (anger, stress, grief, spiritual issues); DBT groups, improving skills to cope more effectively with intense emotions, addictive behaviors, and/or relationship struggles
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